Monthly Blog Series 2025

I really do not know. But it feels like good advice to lead with your heart. You can also lead with your feet and hands and trust they will lead you where your heart wants to go. The Sufi poet Rumi wrote, ”between heart and heart, there is a window.” That's the heart space where we can see each other and hear each other without armour and without weapons. And there is always something to be grateful for. Always. I learn that lesson more fully each time I meet another one of life’s curves like a whirling dervish.

Sarah Carlin-Ball Sarah Carlin-Ball

Spiritus

A few things came up, and surprisingly, the one that fit was breath. It was so interesting and exciting to explore how the breath might get through a solid wall of aversion. Picture the big bad wolf who could blow walls down with his breath. Mind you, brick stopped him from blowing down the third house of three little pigs. The unconscious is notoriously illogical with its imagery (cue any recent dream). Our collective unconscious is rich in symbolism involving wolves and breath. Anyway, say the instructions, trust what the depth sends up.

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