Monthly Blog Series 2025
I really do not know. But it feels like good advice to lead with your heart. You can also lead with your feet and hands and trust they will lead you where your heart wants to go. The Sufi poet Rumi wrote, ”between heart and heart, there is a window.” That's the heart space where we can see each other and hear each other without armour and without weapons. And there is always something to be grateful for. Always. I learn that lesson more fully each time I meet another one of life’s curves like a whirling dervish.
Feeling the Way Forward
Walking on Earth is a miracle. Each mindful step reveals the Dharmakay. —Thich Nhat Hanh
To be entangled in all that mind activity makes the experience very heavy and sharp. It is difficult, but It doesn’t help to be angrily asking “Why me? Why this? This is my life?” Notice the feeling tone: “this is unpleasant.” And it can stop there. There are many different practices to stop the mind from spinning out. Looking for those five aggregates is one that works for me because the Buddhist teachings make sense to me, have shown me that even when it feels like a crucible, it may very well be an opportunity for transformation, for listening to instead of shouting at Life. For evoking the image of Thay walking, present in each step.